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Health, Weight Loss

The Perfect Steak Keto Recipe

What makes the steak so great? 

It’s full of protein and packed with many essential vitamins and minerals. The body needs all the nutrients it can get. It is necessary to supplement a ketogenic diet with healthy meals that provide all of your body’s nutrients if you are following the ketogenic diet.

A steak is a great option for anyone following a keto diet because it contains no grains, wheat, or gluten. There is also nothing wrong with indulging now and then because steak is part of any balanced diet.

With that being said, here is a recipe for THE PERFECT keto cheesesteak omelet for all working and busy adults:

There is no need for an important occasion to do so to make it. Because it is so simple to put together, you can make it at any time. Even though omelets are delectable enough to offer for a special occasion, there is no mistaking the fact that they are effortless to prepare. Just 15 minutes and all of the delicious ingredients are required, and you will be well on your way to eating an amazingly filling and filling lunch. Because they only need a little preparation time, you can even serve them during a hectic workweek.

Below are the ingredients and process in preparing 2 servings of keto cheesesteak omelet.

INGREDIENTS

2 tbsp. extra-virgin olive oil, divided

1 onion, thinly sliced

2 bell peppers, thinly sliced

8 oz. button mushrooms, thinly sliced

Kosher salt

Freshly ground black pepper

1/2 lb. sirloin steak, thinly sliced

6 large eggs

3 tbsp. milk

1 c. shredded provolone

1 tbsp. butter

 

PROCEDURE

The first step is to put one (1) tablespoon of olive oil is heated in a large pan over medium heat. Season the onions, peppers, and mushrooms with salt and pepper before cooking for 10 minutes, or until the vegetables and the mushrooms are soft.

Next, transfer the vegetables to one side of the skillet and heat the remaining tablespoon of oil there. Sprinkle salt and pepper over the steak, which will be cooked on the side of the skillet. Cook until the undersides of the steak acquire a crust, about 2 minutes, then turn the steak and cook for another 1 minute for medium-rare doneness. Transfer the steak and veggies to a platter when they have been stirred together.

Then, make the omelet by melting the butter in the same skillet over medium heat. Put the eggs and milk together in a small bowl and whisk while seasoning with salt and pepper. In a skillet, pour half of the egg mixture and heat, while constantly stirring, until the eggs are set.

Using a spatula, gradually elevate the edges of the eggs until they begin to firm up, enabling the uncooked egg to flow into the center of the pan. Cook until the edges of the eggs start to firm up, about 30 seconds. Once the omelet has been set, add a layer of provolone to one side of the omelet and top with half of the beef mixture. Using another layer of provolone, cover the pan with a lid for 1 minute to let the cheese melt and become more melted. To cover the untopped side, use a spatula to turn it over. To prepare a second omelet, repeat the method with the remaining ingredients.

This incredible keto cheesesteak omelet dish is quick, simple, and simple to create. It is also delicious. You can whip up a delightful keto cheesesteak omelet in no time. Cooking time is minimal, and it will be an enjoyable meal for you.

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