Yes, you can live a life free of disease, excess weight, and chronic fatigue.
The food we eat directly impacts all areas of our well-being. Countless studies have shown that poor diet and being overweight both contribute to a range of illnesses from diabetes, high-blood pressure, and low energy levels.
And yet, a lot of these problems are not our fault. Fast food restaurants, sedentary lifestyles, and aggressive marketing from food companies all set us up for failure. They claim to be “healthy” but they don’t take into account the whole range of our individual behavior.
Working with a health coach can prevent, reduce, and improve many conditions.
Jia Nicole Manning
Health Coaching Client
"Coach Deon Huff was very insightful, suggested great material for me to review in my spare time, and was patient in allowing me to say what I needed to say. Coach Deon Huff was also very attentive. He provided simple yet effective responses that were honest and empowering. I left our session feeling more confident, reassured, and ready to take on the world!"
I could tell you about all the benefits of health coaching, but nothing will convince you like working one-on-one with a health coach.
That’s why I’m giving new clients a FREE success consultation and 7-day meal plan. The FREE consultation will provide you with a ton of value – even if you decide not to work together.
You deserve to live a healthier, happier life. So click the button below and find a time for a consultation that works for you.
The SECRET Is In Our “4 Pillars” of Health Coaching
Changing Your Beliefs About Food, Health, And Exercise
- It’s Hard To Lose Weight
- I’ll Never Give Up My Favorite Meal/Drink/Snack
- I Don’t Have Time To Exercise
- There’s No Way For Me To Stick To A Diet For More Than A Week
- My Parents Were Overweight, So It’s Just My Body Type
Form Habits That Serve You
Your Success Depends On Committed Action
Support, Sustainment, and Continuous Education
Your journey doesn’t end with results - it’s just a beginning!
You’ve mentioned preventing or helping diseases. Are you a doctor?
No, I am not a doctor. However, I can help you make a plan of action using science-backed strategies or your doctor’s recommendations. With health-coaching, the focus is on results and what matters to you. And you should never start a diet or exercise plan without first talking to your doctor. Additionally, never start, stop, or change your medication without talking to your doctor.
What’s the difference between you and a nutritionist?
A nutritionist tells you EXACTLY what to eat, but there is no focus or accountability on what will work for YOU. There’s a ton of value in eating healthy. But, what happens when you go out to dinner and stray from that diet plan? Then maybe the next day you decide that since you broke from the plan, all bets are off. A health coach will get you to see WHY you broke from the plan, what you could have done differently, and how to be prepared for that situation the next time.
I’ve never been successful on a diet/exercise plan before. Will this work for me?
Absolutely! For many people, health coaching is their best, and only, chance at being successful. With a diet plan, you’re told what to do. With an exercise routine, you follow along with the instructor or trainer. You’re doing all the right things, but there is no LASTING change because it’s not connected to your purpose at the core level. Simply doing exercises doesn’t reach your WHY. Of course everyone wants to be healthy, but your reason is what drives you. Maybe you want to play more with your grandkids. Maybe you don’t want to die of a heart attack at 50 like a family member did. Whatever the reason, it’s the connection to your WHY that will keep you going, and your health coach will keep you focused on that.
NUTRITION AND WEIGHT LOSS PROGRAM WITH APP
(Personal Edition and Professional Edition)
You have selected the Personal Edition Membership level: APPLY FOR THE PERSONAL EDITION to start your health journey or weight loss goals.
TAILORED TO YOU – OWN A HEALTH TRANSFORMATIONAL BUSINESS, STARTING TODAY
DESIGNED BY DIETITIANS AND DOCTORS
Healthy Journey Pro – Business Edition was developed for Professionals, Physicians, Nurses, Exercise Leaders, Fitness Trainers, Nutritionists, Health Coaches, Wellness Experts, and more! – All meal plans are evaluated and designed by doctors and dietitians. Using our program helps professional provides balanced, easy to use, healthy, nutrient-rich meals to the clients and these meals are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals. Our program helps you to manage your clients in a more efficient way and set them on the path to better health.
Serve Every Client
SOME OF THE TYPICAL APPLICATIONS
TRACK YOUR PROGRESS
- Meal plan reports
- Grocery list reports
- Nutrient analysis reports
- Calorie tracking reports
- Exercise log reports
INTEGRATION & SUPPORT
- Food Barcode Scanner
- Fitbit wearables syncronization
- Daily inspirational messages to app
- Video tutorial training
- Chat customer support
EASY MEAL PLANNING
- Step-by-step Recipes
- Grocery Lists
- Custom recipe creator
- Food log to track calories consumed
- Excercise log to track calories burned
The MyMoves Details
Screen displays specific information about each exercise movement. This includes video content link, instructions, sets, repetitions, weight, speed, distance, etc. The details screen also allows exchanging of exercises, adding additional sets and repetitions and deletion of these items.
Use the convenient MyMoves calendar to view and plan your workout schedule. Touch a day to view the exercises assigned. Once you have completed the exercise, touch on the box mark it as done. Touch on the exercise to see the exercise detail screen.
The List View of MyMoves allows you to see at-a-glance your schedule of past and upcoming workouts. Check boxes are made available to identify which workouts have been completed. Quickly jump to any day’s workout or toggle back to the Calendar view.
Search the database of nearly 1,000 exercise videos. Refine your search by body part or search tag keywords such as kettle bell, dumbbell, yoga and more. Can’t find the video you need? Upload your own custom exercise video links from youtube or Vimeo.